This slow cooker mexican quinoa dip is the perfect gluten-free, vegetarian, and can easily be made dairy-free, tailgating comfort food! Use this recipe as a dip with your favorite chips, rolled up in a tortilla for a quick enchilada, or toss it over a piece of chicken or a salad to add a burst of flavor!
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Best Vegetarian Tailgate Food:
There are just some things that are almost too good to be true.
One of those things was this slow cooker mexican quinoa dip that I made last week when my better half was out of town. I decided to bring my slow cooker full of this hearty deliciousness to a friend's place for some comfort food while I helped her pack up her place before moving day.
I had mentioned that I was bringing "some healthy dip" over to the packing party and I am sure that he thought that that sounded boring and I know for a fact that he completely forgot about the whole convo.
Because when he came home from his boys weekend he went straight to the fridge and asked which foods he were okay to eat. He was starving acting like he was starving and needed a quick solution.
I suggested the little bit of leftover thick and hearty quinoa dip but he politely declined and went for something else. The next day I coerced him to bring a bit of it with his lunch and by lunchtime I was getting texts and pictures from him asking what it was and why he can't have it every day for lunch.
Silly man. We already had this conversation and you thought it sounded too healthy to be good.
Tsk tsk... never underestimate this girl's concoctions. When I suggest trying it, you should DEFINITELY try it.
Yes, it may be gluten-free, yes it may be vegetarian, yes it can easily be adapted into a dairy-free version, yes it's packed with the good kind of carbs that quinoa is known for, but it's not my jam to serve my friends or my hubby meh food just because it's healthy. You would think he would trust me by now.
But did I also mention that this slow cooker mexican quinoa dip is warm and gooey, filling and hearty, and cooks itself in the slow cooker for a quick 2-3 hours. You just dump in the ingredients, turn on your slow cooker, and allow the kitchen magic to happen.
This slow cooker mexican quinoa dip is perfect for tailgate season. I know this dish transports well (and even holds up to quick braking thanks to a sneaky yellow light) in the slow cooker so bring 'er to your fall parties.
It's also hella savoury with tex-mex flavors and you can adjust the spice to as mellow or as caliente as you would like. I just need to say CALIENTE one more time just for fun. Okay now I'm good to move on.
Mexican Quinoa Dip Ingredients:
- vegetable broth
- corn kernels, about 1 large can of corn
- salsa
- uncooked quinoa
- black beans
- bell pepper, chopped
- chili powder
- lime juice
- minced garlic
- oregano
- crushed red pepper flakes, optional
- black pepper
- ground cumin
- paprika
- salt
- 1 cup shredded cheese *, optional
How to make Slow Cooker Mexican Quinoa Dip:
- Line your slow cooker with a slow cooker liner. Place all ingredients except for the shredded cheese in the slow cooker and stir until fully combined.
- Cook on high for 2.5-3 hours (depending on how thick a consistency you want your dip. See below the recipe card for more details).
- During the last 15 minutes of cooking, sprinkle on the shredded cheese and place the lid back on the slow cooker to help melt the cheese.
- Serve while warm and gooey!
How to serve mexican quinoa dip:
Like I mentioned before, it's a dump and serve recipe so if you are the one hosting the tailgating partaaay then there is one less thing you need to worry about.
You can use this recipe as a dip with your fav chips or my new thing, spicy garlic sweet potato chips!
You can also serve it wrapped in tortillas for an enchilada-like experience, or over chicken or even salad. OR just spoon it in your mouth by itself with a big fork!
Tips on the slow cooker mexican quinoa dip:
- If you want a little less fire I would suggest using a Mild or Medium Picante or even a chunky salsas which I love too. You can also go a little easier on the chili powder.
- You can add more or less quinoa depending on the consistency you want in your dip. Do ya like a thick dip? Then add a bit more quinoa or cook for a few extra minutes. Like a more saucy dip? Add in more salsa, vegetable broth, use a little less quinoa, or cook for a few less minutes. Take your pick!
Dietary Variations:
- If you need the dairy-free version you just need to take out the melted shredded cheese at the end.
Quinoa Dip Pairings:
I loved pairing my quinoa dip with these easy spicy garlic sweet potato chips (which my better half immediately packed and brought to work no questions asked. I guess he learned that he had missing out the first time around!).
More gluten free tailgate food:
Slow Cooker Mexican Quinoa Dip
This slow cooker mexican quinoa dip is the perfect gluten-free, vegetarian, (and can easily be made dairy-free) tailgating comfort food! Use this recipe as a dip with your favorite chips, rolled up in a tortilla for a quick enchilada, or toss it over a piece of chicken or a salad to add a burst of flavor!
Ingredients
- 2 cups vegetable broth
- 2 cups corn kernels, about 1 large can of corn
- 2 cups Pace® salsa
- 1 cup uncooked quinoa
- 1 cup black beans
- 1 cup bell pepper, chopped
- 1.5 tablespoon chili powder
- 1 tablespoon lime juice
- 1 teaspoon minced garlic
- 1 teaspoon oregano
- ½ teaspoon crushed red pepper flakes, optional
- ½ teaspoon black pepper
- ½ teaspoon ground cumin
- ½ teaspoon paprika
- ¼ teaspoon salt
- 1 cup shredded cheese *, optional
Instructions
- Line your slow cooker with a slow cooker liner. Place all ingredients except for the shredded cheese in the slow cooker and stir until fully combined.
- Cook on high for 2.5-3 hours (depending on how thick a consistency you want your dip. See below the recipe card for more details).
- During the last 15 minutes of cooking, sprinkle on the shredded cheese and place the lid back on the slow cooker to help melt the cheese.
- Serve while warm and gooey!
Notes
*For the dairy-free version please omit the shredded cheese in the last step.
Nutrition Information:
Yield: 12 Serving Size: 12 ServingsAmount Per Serving: Calories: 165Total Fat: 5gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 9mgSodium: 559mgCarbohydrates: 25gFiber: 5gSugar: 4gProtein: 8g
Bintu - Recipes From A Pantry says
Great that you can chuck it all n the slow cooker and leave it.
J Trogstad says
Agreed agreed agreed! 🙂
Meghan | Fox and Briar says
That is such a funny story about your husband! Haha, mine is the same way, but usually when he tries it he changes his tune! I love that this dip is so easy and healthy! Also i have my eye on those sweet potato chips!
J Trogstad says
You would think our guys would figure it out by now! They can trust us! And yes, those chips with the salsa are legit! 🙂
Cricket Plunkett says
I've been needing a new slow cooker recipe, can't wait to try this!
J Trogstad says
Don't ya just love dump it and forget it recipes? They're the best. Hope you like this one as much as we do!
Platter Talk says
I think that I'd take that dip, and make a rolled sandwich with it! What a great, healthy & tasty idea. Thank you.
J Trogstad says
Yes! It's a great quick lunch on the go!
Aish Padihari says
Beautifully captured. I was eating with my eyes first. Never tried this recipe before and its new for me.., but definitely going to give it a try.
J Trogstad says
Thanks Aish! It's one of those recipes that you just have to try. And once you do you'll be hooked! 🙂
Chef Mireille says
wow - what a unique and healthy dip!!!
J Trogstad says
Haha! It's definitely unique! Thanks for stopping in!
David @ Spiced says
Haha...I must admit that I might be like your hubby when it came time to pick out some leftovers. I do enjoy quinoa, but it's not my first choice when looking for some good football food. But I can see how this would be delicious! I need this for game day this week! #client
J Trogstad says
Yeah it's definitely not what many people think of when it comes to tailgating food that's for sure! But then you eat it and it's hearty as heck. I'm already getting requests from the Hubby to make it again! 🙂
Alexis @ Chemistry Cachet says
This looks amazing! Perfect for football parties!
J Trogstad says
It's fantastic for football parties or holiday get togethers or just a chilly weekend day! 🙂
CakePants says
This quinoa dip looks fantastic! I wouldn't have thought to include quinoa in a dip, but I love that it adds extra protein. And what a great idea to serve it over salad - that definitely sounds like something I need to try!
J Trogstad says
I love to sneak healthy bits in my dishes when I can even when it's for tailgating and even if it's a dip! If it's delicious no one will know or care. And that's winning!