This healthy roasted sweet potato brussel sprout hash is a simple fall treat that drizzles on a light layer of olive oil, garlic, and cumin before roasting. The vegan and gluten-free recipe produces perfectly golden baked sweet potato pieces surrounded by fresh spiced corn kernels and crisp and tender cooked brussel sprouts.
I just couldn't wait to share this recipe. Instead of waiting until next we like I had planned it's coming out to y'all today! Some things are just too good not to share right away.
That must be a new trend of mine. I couldn't wait to share my Slow Cooker Mexican Quinoa Dip with y'all last week and now this!
Don't ask me to keep a secret because I clearly can't keep anything to myself.
I digress. Anyways, this roasted sweet potato brussel sprout hash is that something.
After making it this past weekend the fam and I decided to skip the traditional dinner and just have big bowls of this roasted hash while swinging in a hammock outside in the fall sunshine.
Did we regret our decision?
Obviously not since I am so excited to share this recipe with y'all today! It may have been the best decision we made all day.
Table of Contents
Sweet Potato Brussel Sprout Hash Flavors:
This isn't your traditional sweet potato hash recipe. I like mine with roasted corn kernels and a splash of garlic, cumin, and red pepper flakes.
I also don't use balsamic vinegar for this recipe. Instead I use red wine vinegar.
Yes balsamic vinegar is delicious on roasted sweet potatoes, but how about something a little bit different?
The red wine vinegar adds a bit of a sweet tangy edge and plays real real nice with the spiciness in the recipe.
And it's really not "hot" spicy at all, more like "flavorful" spicy. Y'all catch my flow?
Sweet Potato Brussel Sprout Hash Ingredient List:
- 1 large sweet potato, cubed
- 1 pound brussel sprouts, trimmed and halved
- 1 cup corn kernels
- ¼ cup olive oil
- 2 tablespoon red wine vinegar
- 1 teaspoon ground cumin
- ½ teaspoon garlic powder
- ¼ teaspoon cracked red pepper flakes
- ¼ teaspoon black pepper
How to make this hash happen:
Here are the simple steps you'll need to take:
- Preheat your oven to 425*F and line a baking sheet with tin foil. Set aside.
- Combine and stir all ingredients together in a large mixing bowl.
- Spread the mix in an even single layer on your lined baking sheet and bake for 20 minutes.
- Remove from the oven and flip the veggies over and cook for another 20-25 minutes ro until the veggies are browning on the edges and a fork is easily inserted into the veggies.
- Remove from the oven and serve warm. Enjoy!
How to store leftover brussel sprout hash:
Place your cooled to room temperature hash in an airtight container and store it in the fridge for up to 4-5 days.
How to reheat leftover sweet potato brussel sprout hash:
To reheat your refrigerated brussel sprout hash, simply place the chilled leftovers in a microwave-safe dish with a cover loosely fitted on top and microwave on high power for 30-60 seconds depending on how much you are reheating at once and how hot your like your leftovers!
You can also reheat your hash leftovers in the oven by preheating the oven to 325*F and once preheated, baking your leftovers for 5-7 minutes, or until thoroughly warmed.
Tips for the roasted sweet potato brussel sprout hash:
- You can substitute out the red wine vinegar for another type of vinegar in your pantry but be aware that all vinegars give off a slightly different flavor with the veggies after the heat of the roasting gets to them.
- If you don't have fresh end-of-season corn straight off the cob feel free to use a can of sweet corn kernels as a replacement.
- Don't want it spicy? Take out the red pepper flakes. But as I mentioned above, it's not spicy at all (Keep in mind that this is coming from someone who LOVES spice).
- Ovens vary so much so watch your hash the last few minutes of roasting and take it out when you notice your veggies with the perfect amount of char to your liking. I like mine with crispy edges for sure.
More sweet potato favorites:
- Paleo and Gluten-Free Sweet Potato Pie
- Sweet Potato Stir Fry
- Turkey Sweet Potato Frittata
- Spicy Garlic Sweet Potato Chips
- Baked Sweet Potato Fries
I can not wait to share with y'all what is coming up the rest of this week!
I've got one hell of a delicious week for y'all with a homemade Rigatoni D that is a copycat from Maggiano's Little Italy.
I've got some dunkable taco crisp appetizers coming out your way and also some tips on how to treat yourself in 5 minutes or less because we all could use a little pampering.
Right?
Roasted Sweet Potato Brussel Sprout Hash
This healthy roasted sweet potato brussel sprout hash is a simple fall treat that drizzles on a light layer of olive oil, garlic, and cumin before roasting. The vegan and gluten-free recipe produces perfectly golden baked sweet potato pieces surrounded by fresh spiced corn kernels and crisp and tender cooked brussel sprouts.
Ingredients
- 1 large sweet potato, cubed
- 1 pound brussel sprouts, trimmed and halved
- 1 cup corn kernels
- ¼ cup olive oil
- 2 tablespoon red wine vinegar
- 1 teaspoon ground cumin
- ½ teaspoon garlic powder
- ¼ teaspoon cracked red pepper flakes
- ¼ teaspoon black pepper
Instructions
- Preheat your oven to 425*F and line a baking sheet with tin foil. Set aside.
- Combine and stir all ingredients together in a large mixing bowl.
- Spread the mix in an even single layer on your lined baking sheet and bake for 20 minutes.
- Remove from the oven and flip the veggies over and cook for another 20-25 minutes ro until the veggies are browning on the edges and a fork is easily inserted into the veggies.
- Remove from the oven and serve warm. Enjoy!
Terri Beverly says
DELICIOUS!! My entire family loved it and they normally do not share my love of brussel sprouts!
Elizabeth says
MMmm proper Autumnal comfort food, this! I can almost taste it through the photos!
J Trogstad says
Glad that it looks so good! 🙂
Rebecca @ Strength and Sunshine says
That's some fall perfection! Love the corn in there too!
J Trogstad says
I love this combination for fall. Gives me all the fall feels 🙂
Donna says
What a perfect bowl of fall goodness. I am absolutely obsessed with the brussels sprouts available right now at our farmers markets - so good!
J Trogstad says
Oh it's the perfect time to grab all the brussel sprouts you can!
Heather @Boston Girl Bakes says
Ooh love this..and definitely going to try switching it up from balsamic to red wine vinegar!!
J Trogstad says
Yeah try the switch up ad see what ya think! 🙂
Amy @ Pressure Cook Recipes says
Hi J,
Love sweet potatoes and brussel sprouts. Perfect side dish 🙂
Thanks for the lovely recipe.
Amy
J Trogstad says
Awww! Thanks for the love Amy! Glad that you stopped in and thanks for taking the time out to comment! 🙂
Alexis @ Chemistry Cachet says
What a fun combo! These are two of my favorite veggies!
J Trogstad says
You can't go wrong with this combo, right?!? 🙂
Mary says
I’m a horrible secret keeper also; I try to exercise restraint, but I can’t hold water lol. I freakin love Brussel sprouts and sweet potatoes; I’ve never combined the two. I’ve never experienced “flavor spicy” I’m very intrigued, can’t wait to try this recipe!
J Trogstad says
I'm glad that I'm not the only one that has a hard time keeping secrets! Agh! 🙂