These gluten-free southern glazed pork chops are an easy 5-ingredient recipe that combines the sweetness of brown sugar with the spiciness of cayenne pepper. A few minutes marinating and then quickly kissed on the grill, these southern glazed pork chops create a tender, juicy, flavorful meal in just minutes!
- 6 thick pork chops
- 1/3 cup coconut sugar, or brown sugar
- 1/2 teaspoon garlic powder
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon paprika
- Combine the brown sugar, garlic powder, cayenne pepper, and paprika in a bowl.
- Rub the dry mixture onto both sides of the pork chops.
- Allow the rub to turn into a glaze by allowing the pork chops to chill in the fridge for 30 minutes.
- Grill pork chops thoroughly and enjoy! Easy peasy y'all!
Nutrition Information:Yield: 6 Serving Size: 6 people
Amount Per Serving: Calories: 200 Saturated Fat: 1g Cholesterol: 88mg Sodium: 83mg Carbohydrates: 8g Sugar: 5g Protein: 30g
We grill these southern glazed pork chops over medium-high heat for about 6-7 minutes on each side. Use your best judgment because all grills vary.
Make sure the internal temperature of your southern glazed pork chops reaches 145*F before taking them off the grill. We like to use a meat fork that measures the temperature for you, like this digital fork thermometer.
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