Gluten-free pineapple chili quinoa sausage combines the sweetness of juicy fresh pineapple with the spice of chili sauce and spicy chicken sausages mixed with chopped vegetables all on a bed of fluffy quinoa. It's the perfect tropical-flavored sweet and spicy weeknight meal!
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Best Pineapple Chili Quinoa Recipe!
For such a simple recipe, this gluten-free pineapple chili quinoa sausage recipe really packs a punch of flavor.
With all of it's healthy ingredients, it really doesn't taste healthy one bit.
More like erhmagurd delicious and filling.
I really like using gluten-free italian-spiced or andouille chicken or turkey sausages for this recipe and fresh pineapple slices really do make everything better, am I right?!?
So be sure to splurge and buy a whole pineapple instead of the already canned and sliced variety.
The quinoa base really gives this meal some texture and helps meld some of the sweet spice in every bite.
You can make this dish as spicy as you wish, and I like mine the spicier the better!
Bring on the crushed red pepper flakes and the chili paste y'all!
Remember, a little bit of the pineapple chili sauce goes a long way!
I am hoping that my explanation and pictures do this meal justice, because I think everyone needs to try this gluten-free pineapple chili quinoa sausage dish!
Ingredients:
- 1 cup quinoa
- 2 cups water
- 1 cup pineapple juice
- 2 teaspoons chili paste, or sirracha-like paste
- 1 Tablespoon olive oil
- 1 pound chicken or turkey sausage, sliced (I like to use garlic-seasoned sausage for this recipe)
- 2 cups broccoli
- 1 cup mixed veggies (I use bell peppers, carrots, water chestnuts, sugar snap peas, and/or green beans)
- 1 ½ cup pineapple
- red pepper flakes to taste
Instructions:
- In a medium pan, boil the quinoa in the water on med heat. Once boiling, cover, turn down to med-low heat and let cook until water has evaporated (about 15-20 minutes).
- In a large skillet over medium heat, use the olive oil to sauté the sausage until almost done, then add in the pineapple slices and lastly add in the veggies to cook until just cooked.
- At the same time the sausage is cooking, make the pineapple chili sauce by heating the pineapple juice in a small sauce pan on medium heat until reduced by 25%. Once reduced, add in the chili paste, stir, and cook for 1 more minute.
- Once everything is cooked, plate the dishes by adding the quinoa to the plate first, followed by the sausage and veggies, and lastly the pineapple chili sauce. Top with red pepper flakes if ya want more spice. Enjoy!
How to store leftovers:
You can store your leftovers in an airtight container in the fridge for up to 4-5 days.
How to reheat your leftovers:
You can reheat these leftovers by placing them in a microwave-safe dish and microwaving on high power for 60-90 seconds, depending on how hot you like your leftovers.
Gluten-Free Pineapple Chili Quinoa Sausage
Gluten-free pineapple chili quinoa sausage combines the sweetness of juicy fresh pineapple with the spice of chili sauce and spicy chicken sausages mixed with chopped vegetables all on a bed of fluffy quinoa. It's the perfect tropical-flavored sweet and spicy weeknight meal!
Ingredients
- 1 cup quinoa
- 2 cups water
- 1 cup pineapple juice
- 2 teaspoons chili paste, or sirracha-like paste
- 1 Tablespoon olive oil
- 1 pound chicken or turkey sausage, sliced (I like to use garlic-seasoned sausage for this recipe)
- 2 cups broccoli
- 1 cup mixed veggies (I use bell peppers, carrots, water chestnuts, sugar snap peas, and/or green beans)
- 1 ½ cup pineapple
- red pepper flakes to taste
Instructions
- In a medium pan, boil the quinoa in the water on med heat. Once boiling, cover, turn down to med-low heat and let cook until water has evaporated (about 15-20 minutes).
- In a large skillet over medium heat, use the olive oil to sauté the sausage until almost done, then add in the pineapple slices and lastly add in the veggies to cook until just cooked.
- At the same time the sausage is cooking, make the pineapple chili sauce by heating the pineapple juice in a small sauce pan on medium heat until reduced by 25%. Once reduced, add in the chili paste, stir, and cook for 1 more minute.
- Once everything is cooked, plate the dishes by adding the quinoa to the plate first, followed by the sausage and veggies, and lastly the pineapple chili sauce. Top with red pepper flakes if ya want more spice. Enjoy!
Nutrition Information:
Yield: 8 Serving Size: 8 peopleAmount Per Serving: Calories: 248Saturated Fat: 2gCholesterol: 40mgSodium: 592mgCarbohydrates: 26gFiber: 2gSugar: 7gProtein: 12g
Kim Daniels Lewis says
This looks so incredible! I'm always so amazed by your talent. Pinned and tweeted. Please join us on Monday at 7 pm and party with us! It is so super fun to see what you have been working on! Lou Lou Girls
Sam @ PancakeWarriors says
Oh I never would that thought to put this combo together!! Love some sweet and savory!
J Trogstad says
And sweet and savory it is! It has become a sweet and spicy staple in our house! 🙂 Thanks for stopping in!
Wendy says
We eat with our eyes first, and this bowl is so colorful and enticing! The combination of flavors and textures sounds delicious! (Isn't it amazing how much more pineapple-y a fresh pineapple is, rather than canned?)
J Trogstad says
Thank you Wendy! And yes, the real pineapple is a completely different animal than the canned stuff! Agreed!