Cilantro Avocado Cream Sauce Chicken

Healthy Cilantro Avocado Cream Sauce Chicken combines fresh cilantro and avocado with healthy greek yogurt and lime in a food processor for a creamy flavorful sauce that can be drizzled over any grilled meat or salad and takes just minutes to make!
Course Main
Cuisine American
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4 people
Calories 250 kcal
Author J Trogstad


  • 1 small avocado
  • 3/4 cup nonfat plain greek yogurt
  • 1/3 cup fresh cilantro
  • 2.5 TBSP lime juice
  • 4-6 TBSP water
  • 1/4 tsp sea salt


  1. Combine all ingredients except the water in a food processor and process until thick and smooth.

  2. Add in the water a little at a time and process until the desired sauce thickness is achieved. Enjoy!

Nutrition Facts
Cilantro Avocado Cream Sauce Chicken
Amount Per Serving
Calories 250
* Percent Daily Values are based on a 2000 calorie diet.